How will this parenting course help me?

The course has been developed specifically for those parenting children with ADHD.

The goal is to inform and empower you to work with your child to cope with the many challenges of ADHD brings by guiding you through practical, workable strategies that will make a difference in the lives of all family members.

In the Interactive course, the course environment promotes engagement through non-judgment, empathy and acceptance.

Plenty of time is allowed to share home practice exercises.

Youll find greater empathy and understanding for your childand perspective and with effective strategies on board youll increase confidence in your parenting skills.

The most beautiful outcome of the course youll find is the solidarity and support fostered between you when you share your personal experiences, offering you the hope of on-going support on your parenting journey.

Youll Become informed and empowered to work together with your child to overcome ADHD challenges whilst championing their strengths Understand how to build self-esteem through focussing on fostering a growth mindset in your child Learn how to work collaboratively and proactively for effective problem-solving with your child Learn practical parenting strategies vital to success with your child Create improved family routines and relationships Understand the importance of effective self-care Learn how to optimise Sleep Understand more about medications/treatments/supports Successfully advocate for your child at school Increase your ADHD parenting skills and confidence Decrease stress, create a calmer home life and Increase parenting confidence In theInteractive courseyoull enjoy 1 hour/week of online group support for 6 weeks Access to a private Facebook forum exclusive to the group Connecting with me and other parents on a similar journey A positive course environment which promotes engagement through non-judgment, empathy and acceptance.

Weekly home practice exercises to experiment with strategies and discuss at our weekly Zoom call A beautiful outcome of the course is the solidarity and support fostered between parents in the course when you share your personal experiences together.